Category: Physical Therapy

We All Know That Stretching is Good for You – But Here Are More Reasons Why You Should Start

March 20th, 2021

Have you ever noticed just how good a nice stretch feels after a nap, when you first wake up in the morning, or after vigorous physical activity? That good feeling just scratches the surface of the many health benefits you can get from regular stretching. That’s why our physical therapist commonly recommends specific types of

Read Full Post

Relieve Your Stress-Related Headaches Today with Physical Therapy

March 10th, 2021

Headaches are a common issue that can plague everyone from preteens to retirees. However, when recurring tension or stress-related headaches make it difficult to get through your day, physical therapy may be necessary to provide long-lasting pain relief. Our experienced physical therapist has the skills necessary to target the root cause of your headaches and

Read Full Post

Chronic Back Pain

Are You Living With Chronic Back Pain? You Don’t Have to Any Longer

February 10th, 2021

The American Physical Therapy Association states that back pain is the most commonly experienced form of pain for Americans. In fact, one in every four Americans has sustained some sort of back pain in the past three months. Chronic back pain is pain that persists for three months and longer. This type of pain can

Read Full Post

Physical Fitness

Improve Your Overall Health with These Easy 7 Steps!

January 20th, 2021

Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility, endurance, and balance, and help you manage chronic pain and other health conditions. Regular physical activity is so important that our physical therapy team is always looking for tips to offer

Read Full Post

Aches and Pain

Finding Natural Relief for Your Aches and Pains

January 10th, 2021

Say Goodbye to Your Persistent Aches and Pains with Physical Therapy! Any pain that lasts longer than three months is classified as “chronic.” When people suffer with chronic pain for a long period of time, it can become a downward spiral. They become more inactive and sedentary as a result of the pain, and then

Read Full Post

Chronic low back pain

Stand up to your back pain! Physical therapy can help relieve chronic low back pain.

December 20th, 2020

Got low back pain? Then get a physical therapy referral! Physical therapy is a leading profession involved in the diagnosis and treatment of low back pain. In fact, low back pain is one of the most common reasons people come to work with a physical therapist. Researchers in our field have even developed concise and

Read Full Post

Aches and Pains

Do You Have Any of These 5 Conditions? If So, PT Can Help

November 15th, 2020

Say Goodbye to Your Pains with Physical Therapy Relief! Did you know that physical therapy is a natural form of pain relief treatment that can be used to manage a variety of different conditions? Unfortunately, many people don’t realize that physical therapy treatments are a great way to reduce their chronic pain and other recurring

Read Full Post

Aches and Pains

Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With Physical Therapy!

October 20th, 2020

Manage Your Pain, and Manage Your Life As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing your favorite activities can make you feel a gut-wrenching loss of control over your own life. The sheer endless onslaught

Read Full Post

Arthritis Pain

Physical Therapy: Treating Arthritis the Safe and Easy Way

September 20th, 2020

Anyone living with arthritis knows how debilitating it can be. Several people dealing with arthritic aches and pains end up resorting to steroid injections, antirheumatic drugs, or even joint replacement surgery, in order to manage their pain. However, physical therapy itself has proven successful for many arthritis sufferers. Before turning to potentially harmful drugs or

Read Full Post

Stay Active

Let’s get… physical! 5 Ways to stay active and feel better!

July 20th, 2020

Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine, however, isn’t always easy. Whether it’s because of a busy schedule or a health condition, you may find it difficult to get the daily exercise you need. The following are five easy ways

Read Full Post

NEIGHBORING COMMUNITIES

  • Wheeling, WV
  • South Wheeling, WV
  • Wheeling Island, WV
  • Benwood, WV
  • Mozart, WV
  • Bridgeport, OH
  • Boydsville, OH
  • Lombardy Heights, OH
  • Shadyside, OH