Valley Wellness is located at 3050 Guernsey Street, Bellaire, Ohio. Our mission is to train, coach and counsel individuals in appropriate and effective skills in exercise, basic nutrition, and mental strategies to achieve and maintain a healthy lifestyle. You received education on disease processes that affect your overall health and on how diet and lack of activity lead to medical issues and premature disability. We offer Wellness Programs on Disease Management and Lifestyle Modification.
To get further details and a schedule of events contact us at (740) 325-1120.
Bellaire, OH 43906
8:00 am – 7:00 pm
8:00 am – 5:30 pm
DELAY THE DISEASE
Held every Monday and Wednesday at 1:00 PM for an 6 week period. This class is designed for individuals suffering from Parkinson's disease. It will include strengthening exercises as well as balance and coordination activities with a focus on improving functional ability.
STRETCH AND STRENGTH CLASSES
Held for a 6 week period, every Tuesday and Thursday at 5:30 PM. This class will include a 15 minute yoga routine, 15 minute low level cardiac dance workout and a 15 minute strengthening workout using the exercise ball and bands.
DE-STRESS AND DISCOVERY CLASSES
Held once a week on Tuesday mornings from 10:00 -11:00 AM and once a week on Thursdays from 6:30 -7:30 PM for a total of 8 weeks. The Tuesday class will teach guided meditation and introduce to ways to De-Stress your lifestyle. The Thursday evening class will help you rediscover activities that motivate and inspire you to make healthy lifestyle changes to become the best version of yourself!
Summer Laser Specials!
In celebration of the great results our clients have received from our Class IV Laser treatments we are offering a summer special. We want all our clients to be able to take advantage of the benefits of Class IV Laser for the treatment of neck and back pain, arthritis pain of the hip or knee, peripheral neuropathy, shoulder or elbow tendinitis, rotator cuff injury or ankle sprains/strains. Class IV Laser sessions do not require a physician script and are not covered by insurance payers. We are making this effective and innovative intervention available to our clients at a special discount for the summer.
THIS ONE TIME LIMITED OFFER IS 25% OFF OUR CLASS IV LASER PACKAGES IF PURCHASED BETWEEN JUNE 15TH AND AUGUST 31ST!
6 SESSION PACKAGE – NORMALLY $210, WITH THIS OFFER ONLY $157.50
10 SESSION PACKAGE- NORMALLY $300, WITH THIS OFFER ONLY $240.00
DON’T SPEND YOUR SUMMER IN PAIN! CALL US TODAY TO GET STARTED!
HEAR WHAT OUR PATIENTS ARE SAYING
When I came to Valley Rehab, I was in a lot of pain with and without activity. After physical therapy, I only had mild discomfort with or without activity.
This is the first place that I’ve been to that actually put their hands on me and gave me a thorough evaluation, then treated with deep tissue massage that was effective in reducing my pain. I’ve also had dry needling at other places but it was done differently and was not effective.
I’ve been to a lot of physical therapist in the Ohio Valley but no one has ever given me the evaluation and hands on treatment that I got a Valley Rehab Center. My knees and my back are much better. I’m impressed and will recommend them to my family members and friends.
I’ve suffered with neck and upper back pain forever. I’d say I’m 75% better than I was when I first came and I feel better than I have in 20 years. Now I’m ready to go do things I haven’t been able to do in a long time.
I didn’t even know I had bad posture until my grandkids pointed out that I was standing up straighter. Then a colleague told me I looked younger. It’s amazing the change I’ve had in my pain and my posture with the intervention at Valley Rehab Center.
Do you want to keep yourself healthy and feeling great!
Request an appointment.