Category: physical health

Stay Active

Let’s get… physical! 5 Ways to stay active and feel better!

July 20th, 2020

Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine, however, isn’t always easy. Whether it’s because of a busy schedule or a health condition, you may find it difficult to get the daily exercise you need. The following are five easy ways

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Headaches

Do You Suffer From Frequent Headaches? Physical Therapy Can Help

July 10th, 2020

Physical Therapy Can Help You Head Away From Chronic Headaches The term “sick headache” might have been coined to describe exactly how you feel today — and every day. A one-off headache encounter can be distressing enough, but frequent or constant headache pain can completely disable you. Many of these headaches have underlying musculoskeletal or

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NEIGHBORING COMMUNITIES

  • Wheeling, WV
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  • Wheeling Island, WV
  • Benwood, WV
  • Mozart, WV
  • Bridgeport, OH
  • Boydsville, OH
  • Lombardy Heights, OH
  • Shadyside, OH