Category: Valley Rehab Center

Opioids

Constantly Needing Your Pain Meds Refilled? Talk to Your doctor About How Physical Therapy Can Help You Ditch the Opioids!

April 20th, 2020

Don’t Go Through Bottles of Pills — Go to Physical Therapy Another day, another trip to the pharmacy. This is the treadmill that many chronic pain sufferers find themselves walking, month after month and year after year. Prescription pain medications can only do so much to keep your suffering at bay — and in the

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Back Exercises

Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!

April 6th, 2020

Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one

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Hip and Knee Pain

Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy

March 20th, 2020

There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way to manage it. Many people use medications like anti-inflammatories to minimize their

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Lower Back Pain

Ached by Lower Back Pain? Stand up Straighter with Physical Therapy

March 10th, 2020

Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of your life: working, spending time with friends and family, partaking in the activities you enjoy, and even just relaxing. If lower back pain is plaguing your everyday life, it is important that you find relief as soon as you can.

Physical Therapy

Tired of Medications? Find Relief with Physical Therapy

January 20th, 2020

Pain can put some extreme limits on your life. While medication can provide temporary relief, it doesn’t actually solve the problem of your pain; rather, it merely masks the symptoms. If you have been living with acute or chronic pain and you’re looking for a natural way to successfully treat your symptoms, contact Valley Rehab

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Back and Neck Pain

Treat Your Back and Neck Pain with Our Advanced PT Methods

January 10th, 2020

Did you know that studies say approximately 90% of people will be plagued by back pain or neck pain at some point in their lives? While it is a common complaint, it can sometimes be difficult to determine where the pain is originating on your own. Sometimes pain in one area can travel to another

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