De-Stress and Discovery Class


Held once a week on Tuesday mornings from 10:00 -11:00 AM and once a week on Thursdays from 6:30 -7:30 PM for a total of 8 weeks. The Tuesday class will teach guided meditation and introduce to ways to De-Stress your lifestyle. The Thursday evening class will help you rediscover activities that motivate and inspire you to make healthy lifestyle changes to become the best version of yourself!

Date: 14 Oct 2019 Time: Tuesdays 10-11am/Thursdays 6:30-7:30pm Address: 3050 Guernsey Street, Suite B Bellaire, OH 43906